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<channel>
	<title>RI NEMBA</title>
	<atom:link href="http://www.rinemba.org/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.rinemba.org</link>
	<description>Ride with us!</description>
	<lastBuildDate>Sun, 19 May 2013 23:46:20 +0000</lastBuildDate>
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			<item>
		<title>Big River fun ride raffle</title>
		<link>http://www.rinemba.org/2013/05/19/big-river-fun-ride-raffle/</link>
		<comments>http://www.rinemba.org/2013/05/19/big-river-fun-ride-raffle/#comments</comments>
		<pubDate>Sun, 19 May 2013 23:46:20 +0000</pubDate>
		<dc:creator>huffin &#38; puffin pete</dc:creator>
				<category><![CDATA[Extra]]></category>

		<guid isPermaLink="false">http://www.rinemba.org/2013/05/19/big-river-fun-ride-raffle/</guid>
		<description><![CDATA[First things first. Thank you to all the volunteers who made this years BR fun ride a huge success , also to all the local bike shops for great raffle prizes and last but not least YOU the riders who came out and support our chapter .
Single speed commuter bike   Ticket # 582953
29er [...]]]></description>
			<content:encoded><![CDATA[<p>First things first. Thank you to all the volunteers who made this years BR fun ride a huge success , also to all the local bike shops for great raffle prizes and last but not least YOU the riders who came out and support our chapter .</p>
<p>Single speed commuter bike   Ticket # 582953<br />
29er bike                                &#8221;     # 425439<br />
Fuji frame                               &#8221;     # 425425<br />
Endura gloves &amp; shirt                &#8221;     # 425826<br />
Cannondale water bottle &amp; shirt  &#8221;     # 583316<br />
         &#8221;                                         #425551<br />
                                                   # 425601<br />
                                                    # 583139<br />
                                                    # 425508<br />
                                                    # 425469<br />
                                                     # 425452<br />
                                                     # 583140<br />
                                                      # 425550<br />
Light &amp; multi tool                                # 425816<br />
Kali Helmet                                         # 425917<br />
sox &amp; stickey pod                                # 425511<br />
Defeet sox &amp; sunglasses                        # 583302<br />
Defeet sox  &amp; serfas sunglasses              # 583437<br />
Defeet &amp;  Suncloud II                            # 425876<br />
Pure jersey &amp; helmet cover                     # 583229<br />
Seat bag &amp; Salsa grips                            # 425709<br />
Shimano Shoes                                       # 582938<br />
hydration pack &amp; Hartley pie cert               # 583143<br />
Kali helmet   ( mens )                               # 425398<br />
Dash water bottle &amp; shirt                           # 425864<br />
           &#8221;                                                 # 425597<br />
                                                             # 583358<br />
Floor pump                                               # 583050<br />
mini pump                                                 # 425745<br />
hydration pack &amp; gift card                            # 425455<br />
Specialized helmet                                       # 425496<br />
S-Works Shoes                                           # 425446<br />
Kali shirt &amp; pump                                          # 425702<br />
set of mt bikes tires                                      # 583284</p>
<p>Please do not throw away your raffle tickets , we have more raffle prizes coming in this week and will draw more winning tickets later this week.   If you see your ticket number above , please E mail with contact info so we can get you your raffle prize .  My e mail address is     thecorr17@aol.com  put raffle in the subject line.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Big River Fun Ride</title>
		<link>http://www.rinemba.org/2013/05/14/big-river-fun-ride-2/</link>
		<comments>http://www.rinemba.org/2013/05/14/big-river-fun-ride-2/#comments</comments>
		<pubDate>Tue, 14 May 2013 18:38:11 +0000</pubDate>
		<dc:creator>huffin &#38; puffin pete</dc:creator>
				<category><![CDATA[Extra]]></category>

		<guid isPermaLink="false">http://www.rinemba.org/?p=1414</guid>
		<description><![CDATA[Sunday May 19th , Registrations 9:00 am to 11:30 am . Three Arrowed Loops : beginner , Intermediate and Advanced . $ 5.00 for members , $10.00 non members and FREE if you join NEMBA or renew mebership. All proceeds will be donated Patient Advocate Foundation which is helping a long time local rider. Raffles, [...]]]></description>
			<content:encoded><![CDATA[<p>Sunday May 19th , Registrations 9:00 am to 11:30 am . Three Arrowed Loops : beginner , Intermediate and Advanced . $ 5.00 for members , $10.00 non members and FREE if you join NEMBA or renew mebership. All proceeds will be donated Patient Advocate Foundation which is helping a long time local rider. Raffles, food and FUN. The ride leaves from Exit 7 Park &amp; Ride off 95 North or South.Please note riders need to have 200 square inches of fluorescent orange bring a vest if you have one ,we will have a limited amount of vest to loan. Please contact Alanwinsor@cox.net or thecorr17@aol.com for info?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rinemba.org/2013/05/14/big-river-fun-ride-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MAY MEETING</title>
		<link>http://www.rinemba.org/2013/05/05/may-meeting-6/</link>
		<comments>http://www.rinemba.org/2013/05/05/may-meeting-6/#comments</comments>
		<pubDate>Mon, 06 May 2013 00:20:44 +0000</pubDate>
		<dc:creator>huffin &#38; puffin pete</dc:creator>
				<category><![CDATA[Extra]]></category>

		<guid isPermaLink="false">http://www.rinemba.org/2013/05/05/may-meeting-6/</guid>
		<description><![CDATA[This months meeting will be held Tuesday May 7th at 7:30 pm at J C &#8220;s pub Nooseneck hill rd , West Greenwich . New and current  members are always welcome , come and share your ideas and help our chapter to grow. I f you need something on the Agenda e mail me [...]]]></description>
			<content:encoded><![CDATA[<p>This months meeting will be held Tuesday May 7th at 7:30 pm at J C &#8220;s pub Nooseneck hill rd , West Greenwich . New and current  members are always welcome , come and share your ideas and help our chapter to grow. I f you need something on the Agenda e mail me @ thecorr17@aol.com</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>a good day to pull trash out of the woods!!</title>
		<link>http://www.rinemba.org/2013/04/20/a-goo-day-to-pull-trash-out-of-the-woods/</link>
		<comments>http://www.rinemba.org/2013/04/20/a-goo-day-to-pull-trash-out-of-the-woods/#comments</comments>
		<pubDate>Sat, 20 Apr 2013 21:18:57 +0000</pubDate>
		<dc:creator>huffin &#38; puffin pete</dc:creator>
				<category><![CDATA[Extra]]></category>

		<guid isPermaLink="false">http://www.rinemba.org/?p=1380</guid>
		<description><![CDATA[Another successful Big River Clean-Up. About 80 volunteers showed up including some of our mtbking gang, Geocashers, Rhodie Rovers, RI Jeepsters and friends and neighbors of Big River. 3 hours = 3 dumpsters !! One of tires alone. All the steel went directly to the scrap yard for cash to go back to the WGCC [...]]]></description>
			<content:encoded><![CDATA[<p>Another successful Big River Clean-Up. About 80 volunteers showed up including some of our mtbking gang, Geocashers, Rhodie Rovers, RI Jeepsters and friends and neighbors of Big River. 3 hours = 3 dumpsters !! One of tires alone. All the steel went directly to the scrap yard for cash to go back to the WGCC as a donation. Thanks HUGELY to all that made the effort to show up !!!!!
<a href='http://www.rinemba.org/2013/04/20/a-goo-day-to-pull-trash-out-of-the-woods/screen-shot-2013-04-20-at-3-44-01-pm/' title='Screen shot 2013-04-20 at 3.44.01 PM'><img width="150" height="150" src="http://www.rinemba.org/wp-content/uploads/2013/04/Screen-shot-2013-04-20-at-3.44.01-PM-150x150.png" class="attachment-thumbnail" alt="" title="Screen shot 2013-04-20 at 3.44.01 PM" /></a>
<a href='http://www.rinemba.org/2013/04/20/a-goo-day-to-pull-trash-out-of-the-woods/screen-shot-2013-04-20-at-3-45-36-pm/' title='Screen shot 2013-04-20 at 3.45.36 PM'><img width="150" height="150" src="http://www.rinemba.org/wp-content/uploads/2013/04/Screen-shot-2013-04-20-at-3.45.36-PM-150x150.png" class="attachment-thumbnail" alt="" title="Screen shot 2013-04-20 at 3.45.36 PM" /></a>
<a href='http://www.rinemba.org/2013/04/20/a-goo-day-to-pull-trash-out-of-the-woods/screen-shot-2013-04-20-at-3-46-30-pm/' title='Screen shot 2013-04-20 at 3.46.30 PM'><img width="150" height="150" src="http://www.rinemba.org/wp-content/uploads/2013/04/Screen-shot-2013-04-20-at-3.46.30-PM-150x150.png" class="attachment-thumbnail" alt="" title="Screen shot 2013-04-20 at 3.46.30 PM" /></a>
<a href='http://www.rinemba.org/2013/04/20/a-goo-day-to-pull-trash-out-of-the-woods/screen-shot-2013-04-20-at-3-47-33-pm/' title='Screen shot 2013-04-20 at 3.47.33 PM'><img width="150" height="150" src="http://www.rinemba.org/wp-content/uploads/2013/04/Screen-shot-2013-04-20-at-3.47.33-PM-150x150.png" class="attachment-thumbnail" alt="" title="Screen shot 2013-04-20 at 3.47.33 PM" /></a>
<a href='http://www.rinemba.org/2013/04/20/a-goo-day-to-pull-trash-out-of-the-woods/screen-shot-2013-04-20-at-3-49-29-pm/' title='Screen shot 2013-04-20 at 3.49.29 PM'><img width="150" height="150" src="http://www.rinemba.org/wp-content/uploads/2013/04/Screen-shot-2013-04-20-at-3.49.29-PM-150x150.png" class="attachment-thumbnail" alt="" title="Screen shot 2013-04-20 at 3.49.29 PM" /></a>
<a href='http://www.rinemba.org/2013/04/20/a-goo-day-to-pull-trash-out-of-the-woods/screen-shot-2013-04-20-at-3-50-51-pm/' title='Screen shot 2013-04-20 at 3.50.51 PM'><img width="150" height="150" src="http://www.rinemba.org/wp-content/uploads/2013/04/Screen-shot-2013-04-20-at-3.50.51-PM-150x150.png" class="attachment-thumbnail" alt="" title="Screen shot 2013-04-20 at 3.50.51 PM" /></a>
<a href='http://www.rinemba.org/2013/04/20/a-goo-day-to-pull-trash-out-of-the-woods/screen-shot-2013-04-20-at-3-53-49-pm/' title='Screen shot 2013-04-20 at 3.53.49 PM'><img width="150" height="150" src="http://www.rinemba.org/wp-content/uploads/2013/04/Screen-shot-2013-04-20-at-3.53.49-PM-150x150.png" class="attachment-thumbnail" alt="" title="Screen shot 2013-04-20 at 3.53.49 PM" /></a>
<a href='http://www.rinemba.org/2013/04/20/a-goo-day-to-pull-trash-out-of-the-woods/screen-shot-2013-04-20-at-3-54-23-pm/' title='Screen shot 2013-04-20 at 3.54.23 PM'><img width="150" height="150" src="http://www.rinemba.org/wp-content/uploads/2013/04/Screen-shot-2013-04-20-at-3.54.23-PM-150x150.png" class="attachment-thumbnail" alt="" title="Screen shot 2013-04-20 at 3.54.23 PM" /></a>
<a href='http://www.rinemba.org/2013/04/20/a-goo-day-to-pull-trash-out-of-the-woods/screen-shot-2013-04-20-at-3-55-00-pm/' title='Screen shot 2013-04-20 at 3.55.00 PM'><img width="150" height="150" src="http://www.rinemba.org/wp-content/uploads/2013/04/Screen-shot-2013-04-20-at-3.55.00-PM-150x150.png" class="attachment-thumbnail" alt="" title="Screen shot 2013-04-20 at 3.55.00 PM" /></a>
<a href='http://www.rinemba.org/2013/04/20/a-goo-day-to-pull-trash-out-of-the-woods/screen-shot-2013-04-20-at-3-56-08-pm/' title='Screen shot 2013-04-20 at 3.56.08 PM'><img width="150" height="150" src="http://www.rinemba.org/wp-content/uploads/2013/04/Screen-shot-2013-04-20-at-3.56.08-PM-150x150.png" class="attachment-thumbnail" alt="" title="Screen shot 2013-04-20 at 3.56.08 PM" /></a>
<a href='http://www.rinemba.org/2013/04/20/a-goo-day-to-pull-trash-out-of-the-woods/screen-shot-2013-04-20-at-3-57-16-pm/' title='Screen shot 2013-04-20 at 3.57.16 PM'><img width="150" height="150" src="http://www.rinemba.org/wp-content/uploads/2013/04/Screen-shot-2013-04-20-at-3.57.16-PM-150x150.png" class="attachment-thumbnail" alt="" title="Screen shot 2013-04-20 at 3.57.16 PM" /></a>
<a href='http://www.rinemba.org/2013/04/20/a-goo-day-to-pull-trash-out-of-the-woods/screen-shot-2013-04-20-at-3-57-50-pm/' title='Screen shot 2013-04-20 at 3.57.50 PM'><img width="150" height="150" src="http://www.rinemba.org/wp-content/uploads/2013/04/Screen-shot-2013-04-20-at-3.57.50-PM-150x150.png" class="attachment-thumbnail" alt="" title="Screen shot 2013-04-20 at 3.57.50 PM" /></a>
<a href='http://www.rinemba.org/2013/04/20/a-goo-day-to-pull-trash-out-of-the-woods/screen-shot-2013-04-20-at-3-59-20-pm/' title='Screen shot 2013-04-20 at 3.59.20 PM'><img width="150" height="150" src="http://www.rinemba.org/wp-content/uploads/2013/04/Screen-shot-2013-04-20-at-3.59.20-PM-150x150.png" class="attachment-thumbnail" alt="" title="Screen shot 2013-04-20 at 3.59.20 PM" /></a>
<a href='http://www.rinemba.org/2013/04/20/a-goo-day-to-pull-trash-out-of-the-woods/screen-shot-2013-04-20-at-4-00-10-pm/' title='Screen shot 2013-04-20 at 4.00.10 PM'><img width="150" height="150" src="http://www.rinemba.org/wp-content/uploads/2013/04/Screen-shot-2013-04-20-at-4.00.10-PM-150x150.png" class="attachment-thumbnail" alt="" title="Screen shot 2013-04-20 at 4.00.10 PM" /></a>
<a href='http://www.rinemba.org/2013/04/20/a-goo-day-to-pull-trash-out-of-the-woods/screen-shot-2013-04-20-at-4-00-39-pm/' title='Screen shot 2013-04-20 at 4.00.39 PM'><img width="150" height="150" src="http://www.rinemba.org/wp-content/uploads/2013/04/Screen-shot-2013-04-20-at-4.00.39-PM-150x150.png" class="attachment-thumbnail" alt="" title="Screen shot 2013-04-20 at 4.00.39 PM" /></a>
<a href='http://www.rinemba.org/2013/04/20/a-goo-day-to-pull-trash-out-of-the-woods/screen-shot-2013-04-20-at-4-01-10-pm/' title='Screen shot 2013-04-20 at 4.01.10 PM'><img width="150" height="150" src="http://www.rinemba.org/wp-content/uploads/2013/04/Screen-shot-2013-04-20-at-4.01.10-PM-150x150.png" class="attachment-thumbnail" alt="" title="Screen shot 2013-04-20 at 4.01.10 PM" /></a>
<a href='http://www.rinemba.org/2013/04/20/a-goo-day-to-pull-trash-out-of-the-woods/screen-shot-2013-04-20-at-4-01-50-pm/' title='Screen shot 2013-04-20 at 4.01.50 PM'><img width="150" height="150" src="http://www.rinemba.org/wp-content/uploads/2013/04/Screen-shot-2013-04-20-at-4.01.50-PM-150x150.png" class="attachment-thumbnail" alt="" title="Screen shot 2013-04-20 at 4.01.50 PM" /></a>
<a href='http://www.rinemba.org/2013/04/20/a-goo-day-to-pull-trash-out-of-the-woods/screen-shot-2013-04-20-at-4-02-43-pm/' title='Screen shot 2013-04-20 at 4.02.43 PM'><img width="150" height="150" src="http://www.rinemba.org/wp-content/uploads/2013/04/Screen-shot-2013-04-20-at-4.02.43-PM-150x150.png" class="attachment-thumbnail" alt="" title="Screen shot 2013-04-20 at 4.02.43 PM" /></a>
<a href='http://www.rinemba.org/2013/04/20/a-goo-day-to-pull-trash-out-of-the-woods/screen-shot-2013-04-20-at-4-03-30-pm/' title='Screen shot 2013-04-20 at 4.03.30 PM'><img width="150" height="150" src="http://www.rinemba.org/wp-content/uploads/2013/04/Screen-shot-2013-04-20-at-4.03.30-PM-150x150.png" class="attachment-thumbnail" alt="" title="Screen shot 2013-04-20 at 4.03.30 PM" /></a>
<a href='http://www.rinemba.org/2013/04/20/a-goo-day-to-pull-trash-out-of-the-woods/screen-shot-2013-04-20-at-4-05-28-pm/' title='Screen shot 2013-04-20 at 4.05.28 PM'><img width="150" height="150" src="http://www.rinemba.org/wp-content/uploads/2013/04/Screen-shot-2013-04-20-at-4.05.28-PM-150x150.png" class="attachment-thumbnail" alt="" title="Screen shot 2013-04-20 at 4.05.28 PM" /></a>
<a href='http://www.rinemba.org/2013/04/20/a-goo-day-to-pull-trash-out-of-the-woods/screen-shot-2013-04-20-at-4-06-21-pm/' title='Screen shot 2013-04-20 at 4.06.21 PM'><img width="150" height="150" src="http://www.rinemba.org/wp-content/uploads/2013/04/Screen-shot-2013-04-20-at-4.06.21-PM-150x150.png" class="attachment-thumbnail" alt="" title="Screen shot 2013-04-20 at 4.06.21 PM" /></a>
<a href='http://www.rinemba.org/2013/04/20/a-goo-day-to-pull-trash-out-of-the-woods/screen-shot-2013-04-20-at-4-07-11-pm/' title='Screen shot 2013-04-20 at 4.07.11 PM'><img width="150" height="150" src="http://www.rinemba.org/wp-content/uploads/2013/04/Screen-shot-2013-04-20-at-4.07.11-PM-150x150.png" class="attachment-thumbnail" alt="" title="Screen shot 2013-04-20 at 4.07.11 PM" /></a>
<a href='http://www.rinemba.org/2013/04/20/a-goo-day-to-pull-trash-out-of-the-woods/screen-shot-2013-04-20-at-4-08-36-pm/' title='Screen shot 2013-04-20 at 4.08.36 PM'><img width="150" height="150" src="http://www.rinemba.org/wp-content/uploads/2013/04/Screen-shot-2013-04-20-at-4.08.36-PM-150x150.png" class="attachment-thumbnail" alt="" title="Screen shot 2013-04-20 at 4.08.36 PM" /></a>
<a href='http://www.rinemba.org/2013/04/20/a-goo-day-to-pull-trash-out-of-the-woods/screen-shot-2013-04-20-at-4-10-00-pm/' title='Screen shot 2013-04-20 at 4.10.00 PM'><img width="150" height="150" src="http://www.rinemba.org/wp-content/uploads/2013/04/Screen-shot-2013-04-20-at-4.10.00-PM-150x150.png" class="attachment-thumbnail" alt="" title="Screen shot 2013-04-20 at 4.10.00 PM" /></a>
</p>
<p>and here&#8217;s a short film <a href='https://vimeo.com/64631624'>2013 Big River Clean-Up</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.rinemba.org/2013/04/20/a-goo-day-to-pull-trash-out-of-the-woods/feed/</wfw:commentRss>
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		</item>
		<item>
		<title>2013 Events</title>
		<link>http://www.rinemba.org/2013/04/18/2013-events/</link>
		<comments>http://www.rinemba.org/2013/04/18/2013-events/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 14:22:45 +0000</pubDate>
		<dc:creator>huffin &#38; puffin pete</dc:creator>
				<category><![CDATA[Extra]]></category>

		<guid isPermaLink="false">http://www.rinemba.org/?p=1376</guid>
		<description><![CDATA[Big River Clean-Up / Saturday April 20th
Big River Fun Ride / Sunday May 19th
a taste of Diamond Hill / Sunday June 9th
Arcadia Fun Ride/ Sunday September 29th
Lincoln Woods Fund Ride / Sunday November 24
weekly Rides:
Mondays: Big River
women, beginner &#38; family; Melissa
delilajane@netscape.net
Tuesdays:
Burlingame, intermediate; Lennon
ljschroe@gmail.com or 401-212-6694
Wednesdays;
Lincoln Woods; intermediate;
Mike or Brendan 401-335-3163
Thursdays:
Big River- relaxed to advanced; Alan
alanwinsor@cox.net
Saturdays: [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Big River Clean-Up</strong> / Saturday April 20th</p>
<p><strong>Big River Fun Ride</strong> / Sunday May 19th</p>
<p><strong>a taste of Diamond Hill</strong> / Sunday June 9th</p>
<p><strong>Arcadia Fun Ride</strong>/ Sunday September 29th</p>
<p><strong>Lincoln Woods Fund Ride</strong> / Sunday November 24</p>
<p>weekly Rides:</p>
<p><strong>Mondays:</strong> Big River<br />
women, beginner &amp; family; Melissa<br />
delilajane@netscape.net</p>
<p><strong>Tuesdays:</strong><br />
Burlingame, intermediate; Lennon<br />
ljschroe@gmail.com or 401-212-6694</p>
<p><strong>Wednesdays;</strong><br />
Lincoln Woods; intermediate;<br />
Mike or Brendan 401-335-3163</p>
<p><strong>Thursdays:</strong><br />
Big River- relaxed to advanced; Alan<br />
alanwinsor@cox.net</p>
<p><strong>Saturdays:</strong> Big River; beginner; Alan<br />
alanwinsor @cox.net</p>
<p><em>to get on a the email ride lists for any of these rides<br />
contact alanwinsor@cox.net</em></p>
]]></content:encoded>
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		</item>
		<item>
		<title>2013 Big River Cleanup</title>
		<link>http://www.rinemba.org/2013/04/03/2013-big-river-cleanup/</link>
		<comments>http://www.rinemba.org/2013/04/03/2013-big-river-cleanup/#comments</comments>
		<pubDate>Wed, 03 Apr 2013 15:13:58 +0000</pubDate>
		<dc:creator>huffin &#38; puffin pete</dc:creator>
				<category><![CDATA[Extra]]></category>

		<guid isPermaLink="false">http://www.rinemba.org/?p=1364</guid>
		<description><![CDATA[
Mark your calenders, Big River Cleanup is April 20th ! 8:30 am Exit 6a Park &#38; Ride off rt 95. Free lunch and t shirts while they last. This is a great opportunity to give back to one of our best riding areas in RI. Its also neat to work shoulder to shoulder with other [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.rinemba.org/wp-content/uploads/2013/04/IMG_17071.jpg"><img src="http://www.rinemba.org/wp-content/uploads/2013/04/IMG_17071-150x150.jpg" alt="" width="150" height="150" class="alignnone size-thumbnail wp-image-1367" /></a></p>
<p>Mark your calenders, Big River Cleanup is April 20th ! 8:30 am Exit 6a Park &amp; Ride off rt 95. Free lunch and t shirts while they last. This is a great opportunity to give back to one of our best riding areas in RI. Its also neat to work shoulder to shoulder with other user groups and BR neighbors. As many as 150 volunteers have turned up for this in past years (around 25-50 mtbkers). The primary site will be the tires/steel/junk on Hover off Hopkins Hill Road. I think we can fill at least one dumpster with tires alone. Come with gloves and expect to get dirty. Beat up pickup trucks welcome&#8230;.</p>
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		<title>April Meeting</title>
		<link>http://www.rinemba.org/2013/03/31/april-meeting-6/</link>
		<comments>http://www.rinemba.org/2013/03/31/april-meeting-6/#comments</comments>
		<pubDate>Sun, 31 Mar 2013 23:07:14 +0000</pubDate>
		<dc:creator>huffin &#38; puffin pete</dc:creator>
				<category><![CDATA[Extra]]></category>

		<guid isPermaLink="false">http://www.rinemba.org/2013/03/31/april-meeting-6/</guid>
		<description><![CDATA[This month our meeting will be held on Tuesday April 2nd at 7:30 pm . The meeting is at J C Tavern West Greenwich RI . If you need anything on the Agenda please E mail me at thecorr17@aol.com. 
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			<content:encoded><![CDATA[<p>This month our meeting will be held on Tuesday April 2nd at 7:30 pm . The meeting is at J C Tavern West Greenwich RI . If you need anything on the Agenda please E mail me at thecorr17@aol.com. </p>
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		<title>March Meeting Place</title>
		<link>http://www.rinemba.org/2013/03/11/march-meeting-place/</link>
		<comments>http://www.rinemba.org/2013/03/11/march-meeting-place/#comments</comments>
		<pubDate>Mon, 11 Mar 2013 19:25:02 +0000</pubDate>
		<dc:creator>huffin &#38; puffin pete</dc:creator>
				<category><![CDATA[Extra]]></category>

		<guid isPermaLink="false">http://www.rinemba.org/2013/03/11/march-meeting-place/</guid>
		<description><![CDATA[The March meeting will be held at Venus Pizza 2080 Nooseneck Hill Rd , Tuesday March 12th 7:30 pm. If you need something on the Agenda please e mail me at thecorr17@aol.com. 
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			<content:encoded><![CDATA[<p>The March meeting will be held at Venus Pizza 2080 Nooseneck Hill Rd , Tuesday March 12th 7:30 pm. If you need something on the Agenda please e mail me at thecorr17@aol.com. </p>
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		<title>March Meeting</title>
		<link>http://www.rinemba.org/2013/03/03/march-meeting-5/</link>
		<comments>http://www.rinemba.org/2013/03/03/march-meeting-5/#comments</comments>
		<pubDate>Sun, 03 Mar 2013 13:35:48 +0000</pubDate>
		<dc:creator>huffin &#38; puffin pete</dc:creator>
				<category><![CDATA[Extra]]></category>

		<guid isPermaLink="false">http://www.rinemba.org/2013/03/03/march-meeting-5/</guid>
		<description><![CDATA[The March Meeting is going to be held on Tuesday March 12th instead of the of 5th due to our first aid class. Location TBA , should be in the Big River area .I will update this post by weeks end.
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			<content:encoded><![CDATA[<p>The March Meeting is going to be held on Tuesday March 12th instead of the of 5th due to our first aid class. Location TBA , should be in the Big River area .I will update this post by weeks end.</p>
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		<title>RI Nemba First Aid Class</title>
		<link>http://www.rinemba.org/2013/02/25/ri-nemba-first-aid-class/</link>
		<comments>http://www.rinemba.org/2013/02/25/ri-nemba-first-aid-class/#comments</comments>
		<pubDate>Mon, 25 Feb 2013 13:35:48 +0000</pubDate>
		<dc:creator>huffin &#38; puffin pete</dc:creator>
				<category><![CDATA[Extra]]></category>

		<guid isPermaLink="false">http://www.rinemba.org/?p=1355</guid>
		<description><![CDATA[You&#8217;re deep in the woods, having a great time, when suddenly something goes wrong. Flat tire? No problem, you have a spare tube. Broken chain? You can fix that. Rear derailleur busted? You?ve figured out quick fixes to get you back to the parking lot. Chest pain? Fractured bone? Sprained wrist or ankle? Hmmm&#8230;..
Be prepared [...]]]></description>
			<content:encoded><![CDATA[<p>You&#8217;re deep in the woods, having a great time, when suddenly something goes wrong. Flat tire? No problem, you have a spare tube. Broken chain? You can fix that. Rear derailleur busted? You?ve figured out quick fixes to get you back to the parking lot. Chest pain? Fractured bone? Sprained wrist or ankle? Hmmm&#8230;..</p>
<p>Be prepared to help yourself and help others!<br />
RI NEMBA is sponsoring a CPR and first aid course in March. </p>
<p>Heartsaver CPR AED<br />
Tuesday, March 5, 6-9 p.m.<br />
Content:</p>
<p>    Adult and child CPR AED (with a mask)<br />
    Adult, child, and infant choking</p>
<p>Heartsaver First Aid<br />
Saturday, March 9, 9 a.m.-1 p.m.<br />
Content:</p>
<p>First aid basics (including scene safety, finding the problem, calling for help, and more)<br />
Medical emergencies (including actions for choking, breathing problems, shock, and more)<br />
Injury emergencies (including actions for bleeding, broken bones, burns, and more)<br />
Environmental emergencies (including actions for bites and stings, and temperature-related and poison emergencies)</p>
<p>Each course is $30, or pay $50 for both. Successful completion of each course will get you your very own American Heart Association Heartsaver completion card, which is good for 2 years and which will satisfy many workplace first aid requirements. The classes will be held at JC&#8217;s Tavern. Buffet-style dinner (Tuesday) and breakfast (Saturday) are included. Note that we&#8217;re still a tiny bit unsettled on time and place so either/both could change slightly.</p>
<p>If you want to pick up this great training before the perfect riding weather gets here and while the trails might still be too soupy to ride without damaging them, email me at alanwinsor@gmail.com and I will add your name to the list (but please only do so if you&#8217;re pretty sure you&#8217;ll be going since I&#8217;ll be on the hook for missing sign-ups). First-come, first-served. I&#8217;ll respond with confirmation and any last-minute details.</p>
<p>Many many thanks go to Pete Hanney for setting this up and for the write-up.</p>
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